It’s now been a little over a month since we moved to Iowa. The move went amazingly well and we are beginning to get settled in our new, much smaller home.
It’s a brand new house which means there are added challenges and expenses such as window coverings. But so far, we like the house, the town, and the people we’ve met. [Read more…]
Dee belonged to a diet program that had weekly check-ins.
At noon every Wednesday, she faithfully went to her group meeting and stepped on the scale. [Read more…]
Excerpt #4 from my new book, Friends with the Scale.
When the scale won’t move
“Friends with the Scale,” pg. 131 [Read more…]
In the last couple of posts, I’ve been telling you about a column written by Drs. Oz and Roizen and their recommendations for helping overweight kids.
I didn’t like some of their advice, so I’ve been adding my own twist to what they said. [Read more…]
This past weekend, I was part of a musical theater production at Arvada Covenant Church in Colorado.
After a couple months of practice, then a full week of nightly rehearsals, we were ready to go on stage. The show included solos and small ensembles as well as songs by the entire group of 30 singers. [Read more…]