Lately I haven’t been feeling like myself.
I’m fine physically, but I seem to have lost touch mentally and emotionally with who I really am.
I’ve struggled with a series of questions:
Where did I go?
Why do I feel a little lost and unsettled, like I’m not sure who I am?
Most of all, how do I get back the joy and happiness I used to have?
Click here to read more (Article is published on Medium.com)
I have been publishing stories on Medium.com. Here’s a fun story with a good message as part of it.
Click on the title or on the picture to read the story.
Instead of setting lofty goals you probably won’t accomplish, I suggest a much easier plan.
This year, strive to be your best YOU.
Over the next year, that might include losing weight or increasing your exercise. [Read more…]
For years, my husband, Mike, has gone to Panera Bread almost every day for coffee and breakfast.
When he was working full time, he usually spent an hour so at Panera before heading to the university in Denver where he was a professor.
When he semi-retired five years ago, we moved to Iowa and Mike decided to continue going to Panera every day. [Read more…]
As the holiday season gets more hectic, all your good intentions can start slipping away.
Maybe you hoped to drop another ten pounds before your work party, but the office goodies kept that from happening.
Or you convinced yourself that you were NOT going to drink rum-spiked eggnog this year, but suddenly, you’re enjoying a second cup of it.
[Read more…]