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Nope, Not Today!

Many things in my life

are upsetting and challenging right now.
But I’m tired of worrying about them.

Today, I refuse to let the world steal my joy.

Nope! Not today!

This morning, a driver cut me off in traffic, then honked at me as if it was my fault.
Not going to hold on to my frustration and irritation.

Nope, not today!

My long-term friend has ghosted me and won’t respond to my emails or even my apology.
But I’m not going to keep feeling hurt and disappointed about that.
Not even for a minute.

Nope, not today!

It’s cloudy and rainy outside.
One of my family members is recovering from a major surgery, and we are all worried about her.
But today, I’m choosing to think about sunshine, God and positive outcomes.
I won’t let those deep fears about her health steal my joy.
Nope, not today!

Filed Under: Emotional Eating

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FREE e-book: 5 Easy Ways to Revive Motivation

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