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At my best – Day 89

Remember the days when you felt confident, strong, capable, and able to face challenges head-on?

Even if it’s been years ago, think of times when you were truly at your best in many areas of your life including physically as well as mentally and emotionally. [Read more…]

Filed Under: Self-Esteem Tagged With: Days 81-90, Self-Esteem, Vocabulary Change

Punishment is NOT motivating – Day 78

Do you ever try to motivate yourself by being critical or by using negative self-talk?

Unfortunately, punishing yourself doesn’t usually cause you to change your behavior. [Read more…]

Filed Under: Long-term Success Tagged With: Self-Esteem

FREE e-book: 5 Easy Ways to Revive Motivation

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FREE e-book: 5 Easy Ways to Revive Motivation

Linda Spangle

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