I am posting my answers to the 3 questions at the end of each lesson. Click on the links to read each day’s comments.
Day 51 What is emotional eating? Day 52 Food is an instant fix Day 53 Food is my best friend Day 54 Eating to feel better Day 55 Food is the consolation prize Day 56 Head hunger Day 57 Head hunger “insteads” Day 58 Heart hunger Day 59 Heart hunger “insteads” Day 60 Create a stop sign