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The Weight Loss Minute
Would you like a weekly dose of inspiration and encouragement? This short but powerful email newsletter (e-zine) lands in your inbox every Monday. Designed to be read in one minute or less, this delicious little note will always get your week off to a great start!
You can also read this newsletter each Monday by dropping by the Weight Loss Cafe.
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10 Ways to Stop
Emotional Eating |
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100 Days Challenge
Designed as a motivational companion to the book 100 Days of Weight Loss, the FREE 100 Days Challenge helps you STAY on your diet plan for at least three months or longer! (All you need is a secret promotional code: the last three words written on page 157 of 100 Days of Weight Loss.)
When you sign up for the Challenge, you’ll receive immediate access to FREE support materials, including a Journal, Quick-Start Guide, Special Report, Tracking Chart, and series of articles.
Click here for more information and to sign-up. |
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I look forward to your uplifting newsletter because you speak from the heart and your ideas are practical and doable. You give me hope when there seemed to be none for so long. It's like we’re in this together.
—Jan (WA)
Your newsletters are always a good dose of sanity in an otherwise largely insane world of dieting advice.
—Jonathan
The newsletter seems to arrive every time I'm having doubts! Thanks for your inspiration.
—Kal |
